Donna’s “Mental Stretch” feature is a must-listen!
Donna continues to show you how to use her mental stretch to help you better manage your mental health. She shows you how to clear your mind and imagination of cobwebs and clutter and to spark and stimulate your creative juices. Donna presents you with mental stretchers, massagers, and activators. These techniques are nothing but natural, practical, and so very easy to implement. Anywhere, at any time, and for any length of time. It’s all up to you to overcome trauma, drama, stress, and distress.
Check out the latest episode here.
For more, please visit her “Mental Stretch” playlist: https://donnajodhan.com/mentalstretch